I told you guys a year ago, I was going to transform in an untraditional way. Well, over 40 pounds later, I couldn't be feeling better.
Here's some of the highlights of the past year:
- I stopped doing cardio
- I go to the gym 3 days a week, but am in and out in under 25 minutes, and most of that is rest.
- I never sweat at the gym
- Ate more sweets than I have ever in my entire life
- Was rarely hungry and often had trouble eating all the food I was supposed to
- Am over 40 pounds lighter
- Have more muscle mass than at any point in my life
- Did my first pullups of my life
- All my vitals and bloodwork have vastly improved
I'm including the link to my time with my doctor during my annual checkup. As you can see, he surprised me with a sweet trophy to take home!
Just wait for 2019. This is when things are get even more intense!
I'm ready for the couch and I'm ready for my cheesecake!
Motto for the coming year: LAZY, NOT IDLE!
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