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Doc has thrown down the gauntlet. Current plan has me losing 17.5 more pounds by Thanksgiving, all while increasing strength at the gym. By definition, if I'm lifting more that means it has to be all fat loss. It would be easy to mention this after it happened if I succeeded. But that's an easy way out. And I expect my friends to keep me honest. So here goes nothing! Wish me luck. Looking forward to a hefty Thanksgiving meal already!

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